Welcome To

Fit Camp 35

No gym intimidation. No age barriers. Just science-backed strength for your 40+ journey!

More Than a Gym – A Movement for Men & Women 40+

WHO ARE WE

At Fit Camp 35, we’re not just trainers—we’re your allies in rewriting what’s possible after 40. What began as a small group workout space has grown into a thriving community where women feel seen, supported, and strong. We specialize in science-backed fitness that works with your changing body, not against it. No fads, no intimidation—just proven workouts, a supportive sisterhood, and results that go beyond the scale.

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5-Star Reviews
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Serving Okemos
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Successful Clients
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Successful Sessions

Our Programs

Group Training

Okemos’ most efficient over-40 workout – science-backed strength and cardio combos.

1 On 1 Training

Low-impact training designed for mature bodies needing extra care.

Hybrid Training

Get the full studio experience from your living room.

What Our Clients Say

I went from exhausted to energized in just 4 weeks! The 35-minute workouts fit my busy schedule, and the women in class keep me accountable. At 47, I finally found a program that works with my body, not against it.

Sarah K., Okemos, (Lost 18 lbs, gained muscle)

After knee surgery, I thought group fitness was off the table. Fit Camp 35 proved me wrong! The modifications let me participate fully, and now I’m stronger than I was in my 30s. No more sitting on the sidelines!

Michael T., Haslett, (Post-rehab success story)

The night sweats and weight gain were crushing my confidence. This program changed everything – the workouts are designed for hormonal changes, and the coaches actually understand what women over 40 need!

Denise P., East Lansing, (3 dress sizes down)

I hadn’t worked out in 20 years and was terrified to start. From day one, the team met me where I was. Now I’m hooked – it’s the highlight of my week!

Carol R., Williamston, (First fitness program at 58)

As a caregiver, I can’t always leave home. The Zoom classes are a lifesaver! I still get real-time coaching and feel connected to the group. Winter snow? Pajama workouts for the win!

Lisa M., Mason, (Hybrid member for 2 years)

Gallery: Fit Camp 35 Moments

Claim A Free 7 Day Trial

Your first 7 days are on us—no pressure, no commitment, no credit card required. Once you submit the form, a coach will reach out to help you get started.